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Old 03-18-2013, 10:32 AM   #27
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,045
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
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2nd week of AM training started today. I felt great. I am certain that I have 95% adjusted to this. My energy levels were good and I didn't feel light headed at all.
I drank a cup of coffee with 15ish grams of Whey iso before my workout.
After that I began drinking water and drank water throughout the session.
I still kept the assistance work scaled back a hair.

This was easily the smoothest workout I've had since making the switch to AM training.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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