Originally Posted by KCStrongmanben
Sunday 3/17/13 Squat and Bench Openers
135x10 225x8 315x3 405x2
640 opener very very easy and buried
135x10 225x6 275x3 315x2
Stopped there. Will open 385
Very very strong working KC ... Got some superb numbers for openers ... Waiting for you to smash the mee and record some new PRs ...