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Old 03-17-2013, 01:13 PM   #1668
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,707
Training Type: Powerlifting
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Post Church Refeed:
BBQ and White Rice
BBQ Rib
2 Fried Drumsticks
Baked Chicken Thigh
Mac and Cheese
Cabbage
Butter Beans
Sweet Potatoes
Hush Puppies
Banana Pudding
Sweet Tea

Hows that for preserving muscle mass on this cut? Lol. Had a couple days of considerably too low of calories, so i figured i'd pack in a few extra today

Last edited by Disciple X; 03-17-2013 at 01:19 PM.
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