Can you clean and press two 100lb dumbells?
A straightforward question, asked from idle curiosity.
Standing DB press seems such a basic movement, yet I never see anyone doing it. I've been trying them recently as a way of getting back into pressing. They seem a little kinder on my elbow and shoulder problems.
This got me wondering how many people on here can clean two 45kg/100lb DB from the floor and standing strict press them overhead.
If so, how many reps?
When my shoulder recovers this a bit more, I'll have a go, but I'm by no means hopeful.
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232