View Single Post
Old 03-17-2013, 08:08 AM   #1
Tannhauser
Senior Member
Max Brawn
Points: 138,239, Level: 100 Points: 138,239, Level: 100 Points: 138,239, Level: 100
Activity: 28% Activity: 28% Activity: 28%
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 3,154
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 355223
Tannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite member
Default Can you clean and press two 100lb dumbells?

A straightforward question, asked from idle curiosity.

Standing DB press seems such a basic movement, yet I never see anyone doing it. I've been trying them recently as a way of getting back into pressing. They seem a little kinder on my elbow and shoulder problems.

This got me wondering how many people on here can clean two 45kg/100lb DB from the floor and standing strict press them overhead.

If so, how many reps?

When my shoulder recovers this a bit more, I'll have a go, but I'm by no means hopeful.
__________________
Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
Tannhauser is online now   Reply With Quote
Sponsored Links