View Single Post
Old 03-17-2013, 04:32 AM   #10
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,444
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: wpc
Reputation: 358666
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

I wholeheartedly agree with the pro-moderation posts, by the way.

That's one of the great things about getting your diet under control, whether you literally count calories (or try to) or not. The ability to be what looks like reckless or even gluttonous at times, but not suffer for it in any way whatsoever.

A mixed approach can work well too: "healthy" alternatives most of the time, then some of the "bad" food on a semi-regular basis, for "cheat days", say, or just very occasionally. Or whatever suits the person in question.
__________________
my training log

Last edited by Dray; 03-17-2013 at 04:35 AM.
Dray is offline   Reply With Quote