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Old 03-17-2013, 04:32 AM   #22
leefarley
Senior Member
Max Brawn
 

Join Date: May 2012
Location: England UK
Posts: 2,504
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
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you could get a decent workout in 10mins a day of push ups, dips, chins, situps, some type of bw squat, i used too.
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