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Old 03-16-2013, 11:28 PM   #1839
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,087
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2600509
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by gaspers04 View Post
Bench #1 @ BSM with Roger Ryan, Matt Houser and Crew.

Bench
Bar x 10
144x10
220x10
308x8
360x5
418x1
450x1
462x1

Bench w/ Super Ram
485x3
496x2
501x1
523x1
Strong arse Ram work homie.
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