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Old 03-16-2013, 08:11 AM   #4
IronWill
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Max Brawn
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Join Date: Apr 2012
Posts: 1,577
Training Type: Powerbuilding
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IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
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Squats
3 @ 185# 12,10,8 Goal +10

Squats
20 @ 95#

BB Lunges
5 @ 65# 10,7,7,6,6 Goal -4

SLDL
5 @ 135# 8,8,6,5,5 Goal +2

Calf Raise
5 @ 45# 10,10,10,9,9 Goal +13

Planks
1 @ 60sec

Holy Cow! I gotz wubbery wegs!
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