Thread: Carb cycling?
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Old 03-16-2013, 05:57 AM   #18
LindenGarcia18
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In this video BtB says once your gaining a pound a month, thats good.
What's the muscle to fat ratio of this pound?

Obviously If its half and half, and I gain as muscle fat as muscle, that wont be so bad.
As he said if you add 30 pounds of muscle, and 15 pounds of fat, your going to look better because of the muscle. The fat wouldn't really matter.
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