Originally Posted by BendtheBar
What would life be without a few war stories like that.
Boring I guess haha, but the face does hurt a bit today.
Foam roll hips a lot
430x2 was just feeling fiesty. Moved with a lot of speed.
Pin good morning
185x6 tough, back tired
8 plates x20x3
Elliptical 10 mins.
Good day, pleased with squats. I'm on spring break for the next week, so no gym to go to - ill try to keep active and not just get fat!