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Old 03-15-2013, 09:49 AM   #5
SaxonViolence
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Cool

Yeah, Face Down, legs constrained.

I didn't mention that the chain is fastened to a collar that goes around the neck.

My thought—seeing all those vintage pictures of the Soviet Lifters doing them...

And you know those guts get plenty of different pulls from the floor...

Is that they accomplish—or at least are Thought to Accomplish—something that ordinary exercises won't.


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