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Old 03-14-2013, 02:00 PM   #227
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by Tomsen View Post
Hey guys!

I got the chance to do another form video on my deadlift today. I took the advice i got on my last form post and tried to flatten my lower back. I know my form deteriorated on my last rep, but what about my first two?
Hope you can give me some tips!

Thank you for this forum anyways, it helped me out very very much!

Deadlift (110kg):
Deadlift (110kg) 140313 - YouTube
First off, strong work. Overall it looks good. You hesitate just a hair off the ground, but this is minor. Concentrate on pulling the bar back towards your body right from the start of the pull. This should help that little bit of minor hip rise you have.

Again, that is minor. Everything else looks very solid. Nice lockout too.
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