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Old 03-14-2013, 01:09 PM   #776
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,962
Training Exp: 4 years
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Food
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Yes! Keep it up Hillbilly Buddha!

Don't drop the lifting videos! The only reason they have more views is because people are alot more likely to google "cats" or "guns" than they are "shirtless zerchers". Don't be fooled, they don't love you like we do!

"Do I enjoy having to struggle to get up off the couch? Yeah, I do."

MLFAO!! That's quote of the day right there! My quads hurt so bad from squatting yesterday, getting up from the couch is an adventure today. Couldn't be a more accurate quote anywhere.

Rock on big fella.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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