View Single Post
Old 03-13-2013, 01:41 PM   #16
Tannhauser
Senior Member
Max Brawn
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 3,321
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Reputation: 396887
Tannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite member
Default

I did them for years in the belief that they would expand my ribcage. My feeling is that they probably don't do anything, but this isn't based on anything concrete.

Always found it an enjoyable exercise, however, and certainly seemed to help my flexibility.
__________________
Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
Tannhauser is online now   Reply With Quote