Thread: RDL vs SLDL
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Old 03-13-2013, 12:40 PM   #26
IainK
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Good post Faz. Do the lift you need to do, with the tech you need, for the reason you need to do it Sounds simple lol

As a pedantic aside, for me an RDL is a deadlift that starts at the top and dosn't touch the floor. It implies nothing as to how this is done
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