Thread: RDL vs SLDL
View Single Post
Old 03-13-2013, 10:43 AM   #12
BigJosh
Senior Member
Max Brawn
 
BigJosh's Avatar
 

Join Date: Mar 2011
Location: Central California
Posts: 4,214
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Chicken every day Homie!
Reputation: 255171
BigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite memberBigJosh is an elite member
Default

Quote:
Originally Posted by BendtheBar View Post
My RDL info is based on Rippetoe's. Watch his video.

The RDL

Video tại vimeo.com - Đăng tại www.KyXaoViet.Com
I never questioned your RDL description or form. I am however questioning your description of the SLDL and the differences between the 2. I am saying that there is more to it than just bar path.
That's a good video by the way.
__________________
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
BigJosh is offline   Reply With Quote