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Old 03-13-2013, 09:16 AM   #5
BigJosh
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Quote:
Originally Posted by ehubbard View Post
I believe this cycle was done in briefs and is geared towards multiply lifting. Rich trains at westside now and at the time was training at the EFS compound.
In the write up of this approach it mentions that he did train at westside and wanted something with more sets under the bar. I'm pretty sure it states that he was doing this raw (belt, knee wraps).
I will double check this evening and get back to you on that.
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