Thread: Back Again
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Old 03-13-2013, 07:17 AM   #9
hardlymovin2003
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Quote:
Originally Posted by leefarley View Post
good luck, on the routine i would keep benchpress in and use dips instead of the extensions.
Thanks for the feedback. I can do bench press but it's either going to be on the powertec machine or I can do Flat DB Bench Press with the 24" DB handles. I own some PowerHooks that allow me to not have to worry about getting the dumbbells up and balance the awkward olympic weights. I can't do Incline or Decline with them simply because I hang the hooks from the powertec and asides from flat bench, the hooks get in the way when I start to press. So what do you suggest Flat DB Bench or just use my powertec machine or doesn't matter?
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