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Old 03-12-2013, 12:18 PM   #2
Dray
5/3/1 ... sort of
Max Brawn
 

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Heh. Not sure I could even do 20! But then, I've never done reps over 8 for compound lifts, that I can recall, and actually, mostly 5 or so...

Might give it a go. I'll have to think about whether it's worth maybe messing with my progress a bit though...

And being able to squat again will help. When you're ready, body.
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