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Old 03-12-2013, 07:20 AM   #19
Shorts
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Join Date: Aug 2012
Location: Charlotte, NC
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Josh, if you're getting that feeling constantly (light headedness) I would look at your last meal the night before. You should make sure you're eating enough that night to fuel your workout the next morning.

I am not saying pig out right before bed or anything, but make sure you're getting plenty of intake to hold you over until after your training session.
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