Monday 3/11/13 Cube Squat Week 7
Treadmill and stretch
Reverse mini band squat
Pause Olympic squats
Left out leg press since I'm coming up on the meet and I don't see the point in it these last 2 weeks. Also since I missed a week I'm having to smash a couple weeks in here. Not ideal but feeling strong.
Muscle and Brawn
All American EFX Rep
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and they are my own.