Cardio.Unless its running around at work,it dont happen.Not my goal to be lean.Hate it,rather die.Did i mention i hate cardio?
Ab work,i do it sometimes.I dont half ass it by any means,but i dont stress if i skip it.
Pullups.Cant do em.Dont care anymore.Pulldowns too,rarely do them,back grows fine with deads and rows.
Hunger. Hate. Recoil.