Thread: Q&A with BBOD
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Old 03-11-2013, 05:56 PM   #105
Corcioch
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Quote:
Originally Posted by BendtheBar View Post
Before we start trying to fix this, I think it's best to look at the big picture to see if there other issues that may need to be fixed.

Do you have a video up of your squats?

There are some common squat form flaws that might be forcing your lower back to round in the hold.
Looking forward to this answer . . .

I too have this issue . . .My Physio spotted it. He tells me my hamstrings, flexors etc are more than flexible enough.

Can't figure it out either. Funnily enough I can box squat fine . . .
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