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Old 03-11-2013, 03:58 PM   #7
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,688
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
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I've had insomnia and irregular sleep at times with no apparent reason.

I've tried melatonin, but was not really impressed.

Advil PM or similar or the sleep ingredient only (without the pain killer) always works if I really need to sleep...no grogginess and no addiction.
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