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Old 03-11-2013, 03:36 PM   #15
dossas
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Let's see if I can clear some things up.

Chapatis are an East Indian version of tortillas/flatbread. They can be eaten anytime...usually with a curry of some sort.

Sarvpriy - Do you eat any eggs, cheese &/or yogurt, fish, or seafood, or do you only eat vegetables?

- Daal (split peas), beans, and various nuts are also good sources of protein which you can incorporate into your diet (google vegetarian sources of protein for more options).

- I would not use the "fat burner" either. With the knowledge resource on this forum we can get you a diet/meal plan.
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