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Old 03-11-2013, 10:42 AM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Most of this isn't adrenaline at all. If you are able to hit 200x10 clean reps on bench it wasn't adrenaline. It was strength. Adrenaline might get you the lockout on a hard lift, but it's not going to get you 9 reps.

To answer your question...

I get myself amped with ear destroying music, and a "I will die under the bar" attitude. You can't win a war if you;re not willing to go to war. I have to find that "going to war" switch before big lifts.
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