Thread: Advice
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Old 03-11-2013, 09:56 AM   #9
northernbulk
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I think jbyrd made a football strength video check it out and the best advice i can give you is make a log and routine put what muscle your working out that day on your calender for the whole month and cross it off once you have done it, put it on your wall so you wake up every morning and see what you need to do for that day. It has worked for me hope it helps.
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