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Old 03-11-2013, 07:50 AM   #11
RGRthat
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Join Date: Feb 2013
Location: Tulsa, OK
Posts: 192
Training Exp: none
Training Type: Chaos & Pain
Fav Exercise: Deadlift
Fav Supp: Muscle Marinade
Reputation: 10538
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It is good to see someone with about the same goals as me. You can learn a lot here and there are some great people. Just don't get discouraged when you see JByrd squat a half ton on youtube.
Glad to have you.
__________________
BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Squat 395
Deadlift 425
Snatch 155
Clean & Jerk 225

Drunk RGR Training http://muscleandbrawn.com/forums/tra...-training.html
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