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Old 03-10-2013, 11:04 PM   #3
Dray
traps *and* abs ;)
Max Brawn
 

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I hate the flat barbell bench press, but only because it confounds me... ruaaargh!

Not "built to bench" for starters, and for whatever other reasons, it just continues to be the most frustrating lift of all.


edit: But I continue to do it...
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