Thread: Bad Squad Form
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Old 03-10-2013, 08:18 PM   #3
Soc
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Instead of pressing the bar overhead, just could clean it to your shoulders and do front squats. Front squats will also help correct the issue of your upper back collapsing when you squat because if your back rounds on front squats, the bar will fall forward. Thus, front squats are somewhat of a self correcting exercise.

Good luck.
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