Thread: Bad Squad Form
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Old 03-10-2013, 08:14 PM   #2
Soldier
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Max Brawn
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First requirement of training at home for me was a squat rack. Squats, for those healthy enough to do them, should be the basis of every strength training program. I'd HIGHLY recomend that you do anything possible to get a squat rack. Don't be afraid to get creative!







Just google homemade squat rack. There are lots of other people who have found themselves in your position.
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