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Old 03-10-2013, 09:02 AM   #24
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by ndrwdslv View Post
Great call on the "vitamin I" .. my lower back doesn't hurt this morning!

I'm going to keep taking them every 4 hrs until tuesday (next DL session).
We'll see how monday goes, first "shoulder" day of 5/3/1..

Going to get myself a PVC pipe today or tomorrow and start rolling at home on the day-leeee.

And thanks guys for the support, tips, awesomeness!
During heavy training I take my fair share of Vitamin I and pvc roll!!! Nice lifting!
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