Originally Posted by MikeM
Anti inflamatories (vitamin I for ibuprofen! haha) and ice are your friend when it comes to shoulder problems.
Great call on the "vitamin I" .. my lower back doesn't hurt this morning!
I'm going to keep taking them every 4 hrs until tuesday (next DL session).
We'll see how monday goes, first "shoulder" day of 5/3/1..
Going to get myself a PVC pipe today or tomorrow and start rolling at home on the day-leeee.
And thanks guys for the support, tips, awesomeness!