Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
It's their gym but after you play the game for a month or two, they may let you do more of your own thing....
So, they run Westside "by the book" without variations?
I can't imagine they have only one strongman routine, etc...
If you can join short term, give it a try....you'll learn something!
2017 goals: Stay consistent & get stronger