It's their gym but after you play the game for a month or two, they may let you do more of your own thing....
So, they run Westside "by the book" without variations?
I can't imagine they have only one strongman routine, etc...
If you can join short term, give it a try....you'll learn something!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
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