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Old 03-09-2013, 10:02 AM   #1252
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
Reputation: 57913
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Quote:
Originally Posted by markievicz View Post
Nice triples JT, moving a lot of decent weight in here lately

Sent from my LT30p using Tapatalk 2
Thank Al.

Quote:
Originally Posted by BendtheBar View Post
Rest and destroy JT.
Almost destroyed.

09/03/13 - Testish Day

Squat w/Belt
175kg x 1 @7

190kg x 1 @8.5
200kg x 1 @9
210kg x 1 @10 +10kg PB

Close Grip
115kg x 1 @7

125kg x 1 @8
132.5kg x 1 @9.5 PB
140kg x 1 @9.5 +10kg TnG PB

Sumo w/Belt
200kg x 1 @7.5

215kg x 1 @9.5
227.5kg x 1 @FFFFFFFUCK

Thought I'd test the variations I've been working on. I don't like comp squat with heels, ugly ass squat too. Hit the uprights on the walk out, almost bailed, I was about to collapse with knees shaking so was gonna rack but thought fuck it, squat. As soon as I got out of the hole I knew I had it.

Happy with bench, I could've paused it or even slight chance of a double TnG.

Cannot pull sumo for shit after squatting. Warm-ups were off but 200 felt solid. Wasn't to be today, back to conventional me thinks. I could do with returning to pulling after squatting in training too.

Also, according to my tee, death is imminent.

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Last edited by JTurner; 03-09-2013 at 10:07 AM.
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