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Old 03-09-2013, 07:12 AM   #1647
SecondsOut
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Originally Posted by Disciple X View Post
Added straps- thumbs couldnt take any more
cutting them off should solve the problem

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465x5 PR!
that's huge!

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Weighted decline situps
15 lb med ball on forehead x 12,8
do you ever find that these bother your lower back? i rarely do abs, but i like this exercise a lot. only thing is they don't make my back feel great.
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