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Old 03-09-2013, 02:59 AM   #71
oli
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Join Date: Aug 2011
Location: San Diego, CA
Posts: 232
Training Exp: 16+
Training Type: 5x5
Fav Exercise: Deadlift and front squats
Fav Supp: chicken breasts
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3/8 = Legs

Leg press: 360x10, 450x10, 540x10, 590x10
Sumo DL's: 185x5, 205x5, 220x5, 245x5
leg curl, seated: 85x2x12
goodmornings: 80x2x12
calf raise, standing: 135x25, 155x2x20

Squat rack was taken & i didn't want to wait, so leg press was the main exercise today. Still feeling strong & using higher weights. Although, not earth shattering numbers on the leg curls, I'm feeling stronger on those as well.
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