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Old 03-09-2013, 01:04 AM   #26
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,697
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by RobMoriRB View Post
Friday March 8th
Squat
barx10 135x3 225x3 315x3
Added Wrist Wraps and Belt
335x5-Mis loaded lol 350x5
Added Knee Wraps
350x5 350x5 350x5 350x5

Dead Lift
barx10 135x3 225x3 315x2 335x1 375x5
Added Belt
375x4 375x3 375x3 375x3

Jacob Ladder
530ft in 5min
Real strong work on 5X5 Rob ... very very impressive numbers ... keep killing it mate ...
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