Thread: Q&A with BBOD
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Old 03-08-2013, 10:58 PM   #73
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by skids View Post
I would move on. What are your goals? Strength/muscle or both?

Gidday BBOD,

My Goals are to have both muscle and strength. I'm not competing in any thing rite now but I am thinking on having a go at power-lifting in the next year or two. At the moment I'm trying to put on heaps of muscle to give me a solid platform. Those power-building workouts look good, Do you think I should be doing something like that ?

Many Thanks Nath.
I think you should be doing something that is focused on building as much strength and muscle as possible right now.

Something like this is one example. I have a couple guys running this right now on the forum:

Huge Gainer Early Intermediate Strength Building 4 Day Split | Huge Gainer
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