Thread: Q&A with BBOD
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Old 03-08-2013, 09:30 PM   #72
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Join Date: Mar 2013
Posts: 3
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JamesRB is off to a bad start

So lifting for maybe 12 sets of doubles is no different than 4 sets of 6 or 5 of 5? all the same and it doesnt matter when it comes to hypertrophy? i guess that would be a better rewording of my question
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