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Old 03-08-2013, 08:46 PM   #620
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 685
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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8/3/2013
Day 7

Squat
135x1x3
205x1x3-minimal pain

Bench press
225x2
185x5x2 bottom half-no pain

Deadlift
135x2
225x1
315x1-no pain.

should be 100% by monday.
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