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Old 03-08-2013, 03:35 PM   #186
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
Training Exp: in 3rd year
Training Type: Powerlifting
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Bad day! Get it out of your head! Easier said than done I know. Last workout before my first meet I missed 295 twice, thought seriously about bailing on the meet, but went anyway and hit 303.

You just never know why things happen the way they do.

If it was me, I'd hit some light weights and really crush them. Get some mojo back.

I'm pulling for you buddy!
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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