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Old 03-08-2013, 01:37 AM   #21
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,697
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by RobMoriRB View Post
Monday March 3rd

Leg Press
135x5 225x5 315x5 365x15 365x15 365x15 365x15

Wednesday March 6th
Bench
barx10 135x3 225x3 245x1
280x5 Last Rep Pause
280x5 Last Rep Pause
280x5 Last Rep Pause
280x5 Last Rep Pause
280x4 Lost all tightness here
Superb benching Rob ... very very strong ... great going buddy ...
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