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Old 03-06-2013, 01:05 PM   #76
IrishHitman
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Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 935
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
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How to Cook Bacon in the Microwave: 11 steps - wikiHow

The bowl and plate method is amazing. I'm about to go strain the drippings for later use.
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My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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