View Single Post
Old 03-06-2013, 09:59 AM   #4
Dray
disciple of Crom
Max Brawn
 

Join Date: Feb 2013
Posts: 7,294
Training Exp: few years on/off
Training Type: Powerbuilding
Fav Exercise: bench
Fav Supp: whey - that's it!
Reputation: 484857
Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!
Default

Quote:
Originally Posted by Soldier View Post
For the record, I'm bad about that stuff too. I do a little dynamic stretching to warm up, then just work up from lighter weights. I should probably start thinking more about that stuff.

I probably won't though.
I'm familiar with that perspective, for sure, heh.

Had any major injuries from lifting? Not wanting to be intrusive - don't need details or anything. Just curious, and also as to whether you believe any of them (if you've had any) could've been avoided via prehab. Which, true, would probably be annoying (for you) if you did believe that... but still.

Last edited by Dray; 03-06-2013 at 10:02 AM.
Dray is offline   Reply With Quote