Originally Posted by BendtheBar
You done OHPs in a while? I can't remember you doing them. Maybe I have oldtimers disease.
Actually yea it was been about 2 months or so I believe. While running metal militia I was doing them on a upper accessory day. I'm glad I'm working them back in !
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB