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Old 03-05-2013, 12:33 PM   #179
leefarley
Senior Member
Max Brawn
 

Join Date: May 2012
Location: England UK
Posts: 2,504
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
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Quote:
Originally Posted by IronWill View Post
What is this program you speak Lee?
it is the real results workouts, in the training and resources section of this forum. I dont know if i can follow a 4 day upper/lower programe now probley have to go back to a basic A/B fullbody.
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