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Old 03-05-2013, 03:15 AM   #1476
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,009
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by Traphouse86 View Post
Monday: Squats
Barx10 135x5 185x3 225x3 275x3 315x5
added knee wraps
335x5 rep PR
365x3 rep PR

added low box:
225x12

Leg Press:
4x10

GHR:
1x3 1x4 1x8

Leg Raises:
3x10
Strong squatting Trap ...congrats on back to back PR(s) ... keep smashing the wts. buddy ...
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