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Old 03-05-2013, 03:12 AM   #1464
ravimolasaria
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Join Date: Feb 2012
Location: India
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Deadlift : BTB Program
Day 04

Deadlift
Warm up sets
BAR*10 / 135*10 / 225*08 / 315*06

Working Sets
355*03*06 sets [+20 lbs from last session]

Pendley Rows
155*08*04 sets

Last 2 sets @DL felt heavy but able to complete reps ...
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