Thread: DW's Journal
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Old 03-03-2013, 06:11 PM   #1307
DieselWeasel
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Join Date: Mar 2010
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Quote:
Originally Posted by RobMoriRB View Post
You did a hell of a job repping MAB, keep the progress up
Thanks, Rob.




03.02.13


Bench Press, Touch And Go: 14,13,10 with 185

^ 3rd set was disappointing because I wanted at least 12 reps, maybe 13. Also wanted to do a fourth set, but I shut it down because I still had another big movement to do, the BTNPP. I haven't done high-rep benching in a while. It should be easier next week.


Push Press, Behind The Neck: 4 sets of 1 with 185, then 4 sets of 5 with 135


Dumbbell Pullover: 10,5 with 100

^ 2nd set was shitty, but my previous best with this weight was one set of ten, nothing after that, so whatever.


Barbell Curl: 1 set of 35 with 45 (empty bar)

^ 2-rep PR

- Just some high-rep curling nonsense.
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RPS - Open 165 Raw - 07.13.13
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